Beef

Beef

How Lean Is Ground Beef?

  • Extra Lean Ground Beef Has 10% Maximum Fat
  • Lean Ground Beef Has 17% Maximum Fat
  • Medium Ground Beef Has 23% Maximum Fat
  • Regular Ground Beef Has 30% Maximum Fat

What Temperatures Indicate Doneness For Beef?

Desired Doneness Medium Medium Well Well Done
Target Temperature 150F (66C) 160F (71C) 170F (77C)
Texture Warm / Firm Very Warm / Firm Hot / Dense / Hard
Center Colour Light Pink Gray / Tinged Pink Gray / Tan

What Are The Best Cooking Methods For Beef?

PRIMAL CUT MEAT CUT BRAISE BROIL GRILL ROAST PAN FRY SAUTE STEW
Rib Ribeye Steak          
Loin / Rib Tenderloin Fillet Steak        
Loin T-Bone Steak      
Loin Striploin Steak      
Flank Flank Steak          
Flank Goose Skirt Steak          
Round Round Steak          
Round Eye Of Round Steak          
Rib Prime Rib Roast          
Rib Ribeye Roast          
Loin / Rib Tenderloin Roast        
Loin Sirloin Tip            
Chuck Cross Rib Roast          
Plate Brisket          
Round Round Roast        
Round Eye Of Round Roast        
Flank Short Ribs          
Chuck / Round Stewing Cubes